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low waste

Greenwashing: What It Is & How You Can Avoid It

April 25, 2019 By Meghan 1 Comment

Green is not something you can buy. Green is a way of life. Treasure everything, think permaculturally, live sustainably in all ways. Make it, grow it, build it yourself. Do all you can with what you have. – Unknown “Green” seems to be a buzz word lately. Companies are realizing consumers want to protect the…

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10 Reusable Kitchen Swaps

April 15, 2019 By Meghan Leave a Comment

“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.”-Barbara Ward When I think back on my old kitchen, there was a lot of plastic and waste. Plastic wrap, plastic food storage containers toppling out of my cabinets, plastic soap bottles sitting on the sink…

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Microplastics & 15 Ways to Avoid Making Them

April 11, 2019 By Meghan 2 Comments

We are living on this planet as if we had another one to go to. I know some don’t care. Hopefully, if you stumbled upon my blog, you are one who is curious or does care. We have been treating our earth pretty poorly. At first, I think it was an innocent mistake, but since…

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Why You Don’t Need Bulk Stores to Reduce Waste

April 9, 2019 By Meghan Leave a Comment

Since living in Germany, we haven’t had access to big, bulk stores like in the states. Honestly, I may not even go back to them. Buying toilet paper wrapped in plastic that is wrapped in more plastic is no longer my style now that I know there are other options. Buying a huge bag of…

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Eco Friendly Easter

April 8, 2019 By Meghan Leave a Comment

The environment is where we all meet; where we all have a mutual interest; it is the one thing all of us share.– Lady Bird Johnson Spring here is friends! Although we’ve still had some snow and chilly weather, the birds are singing like crazy. It makes my heart happy & my morning yoga peaceful….

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Tips for Traveling Low Waste

March 27, 2019 By Meghan Leave a Comment

“Remember that happiness is a way of travel, not a destination.” -Roy M. Goodman   As I prepare for a trip and think about what I’m going to pack, I realized all the unnecessary plastic and waste that I come into contact with each time we travel.  This is especially true if we fly.  So what’s…

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holistic nurse momma

Hi friend, I’m Meghan. A homeschoolin’, christian, crunchy momma to 3 who loves to make things in my kitchen. Follow along as my kiddos help me create things in our home.

why & how you should soak quinoa before cooking it

how to make easy, homemade sourdough bread bowls

freshly milled flour sugar cookies decorated with frosting

Best Soft Sugar Cookies Made with Freshly Milled Flour

Easy, Puffy Sourdough Discard Crackers with Cheese & Freshly Milled Flour

Easy, Gluten Free Chocolate Pudding Pie Recipe

March 30, 2025 By Meghan Leave a Comment

There’s something so comforting about a slice of chocolate pudding pie—rich, creamy, and full of nostalgic flavors. But most store-bought pudding mixes are packed with processed sugars, artificial thickeners, and questionable ingredients. Making it from scratch with simple ingredients is not only an easy recipe but so much more rewarding! This easy, gluten-free chocolate pudding…

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