Black elderberry (Sambucus nigra) syrup is one of my go to remedies during winter. These berries have been shown to have antiviral effects and shorten the duration of viral illnesses, like influenza, by four days! And with less side effects than prescription antivirals. Benefits of Elderberries These nutritious berries are packed with vitamins A, B,…
Recipes
Super Easy, No Knead Bread Recipe
Crunchy and Easy No Knead Dutch Oven Bread
Meme’s Snow Cream
The world changes when it snows So it’s been snowing here again (yay!) and after sledding, we decided to make snow cream (with a side of coffee and Glühwein)! I have fond memories of making this with my meme growing up. I have 2 recipes I use. The one with milk and sugar is Meme’s…
Quick and Yummy Overnight Yogurt Oats
Good food, good mood! Sometimes I feel like dealing with Daylight Savings time and little humans is worse than a full moon as a nurse. In Germany, we “fell back” last weekend (a week earlier than our family and friends in the US). The spawns seem to think this is a reason to wreck havoc…