Amidst today’s current wellness revolution, elderberry syrup has been captivating holistic health enthusiasts and skeptics alike. Many are in pursuit of more holistic and natural remedies to help strengthen our immune systems. ]If you’ve ever wondered about elderberry syrup, you’re in the right place. Today I’m going to explore elderberry’s benefits and uses behind this…
elderberry syrup
How To Protect Yourself This Winter
Black elderberry (Sambucus nigra) syrup is one of my go to remedies during winter. These berries have been shown to have antiviral effects and shorten the duration of viral illnesses, like influenza, by four days! And with less side effects than prescription antivirals. Benefits of Elderberries These nutritious berries are packed with vitamins A, B,…