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toxin free living

homemade melt and pour christmas soaps, homemade sugar scrub, homemade whipped body butter, and homemade pumpkin spice soap with words "homemade gifts for mom" in front of it

Easy DIY Gifts for Moms (Crunchy or Not!)

December 15, 2022 By Meghan 6 Comments

 Moms, whether your own or a friend, can be difficult to buy for. These easy DIY gifts for crunchy moms are toxin free (just pay attention to the ingredients and what fabric you buy) and will show moms how much you love them with the extra attention you put into these gifts. pin these crunchy…

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DIY, natural homemade vapor rub with essential oils in glass mason jar

Natural, Homemade Vapor Rub

September 20, 2022 By Meghan 2 Comments

Making your own vapor rub is easy and it’s just as effective! Instead of using toxic chemicals like petroleum & fragrances (which can hide all sorts of ingredients) like in commercial vapor rubs, this homemade vapor rub recipe uses essential oils and natural ingredients.  using your easy, homemade vapor rub This chest rub recipe can…

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clean and fresh

Switching to A Toxin Free Home: Making The Switch

November 18, 2019 By Meghan 2 Comments

You’re at the store.  You have decided to make the switch.  You’ve educated yourself and know some alternative ingredients to look for. As you’re looking, you still don’t feel comfortable and confident – and that’s okay! Making a change is scary and hard. Switching to a toxin free home IS worth you. Your health is…

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natural cleaning

Switching to A Toxin Free Home: The Ingredients & Why

November 13, 2019 By Meghan 1 Comment

Here is part two of Switching to A Toxin Free Home! Last week we talked about the importance of mindset and making change.  If you missed it, you can read about it here. Today let’s take a look at what is in your products and the harm they can cause.  Keep in mind that this…

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Are Antibacterial Wipes Safe?

August 20, 2019 By Meghan Leave a Comment

With schools starting up, you’ve seen them. Maybe it’s been on your kid’s classroom list or displayed brightly in stores. They’re cheap & offer shiny promises of health. But the fact is, there isn’t data supporting the use of antibacterial wipes in the home. Or worse yet, you could be at risk for making your…

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Homemade Sugar Scrub

May 14, 2019 By Meghan Leave a Comment

Try to leave the Earth a better place than when you arrived. – Sidney Sheldon One reason I really love essential oils is the fact that it makes DIYing easy and toxin free! I can reuse jars I already have, see the exact ingredients that go into what I’m making, and when you make something…

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How to Decrease Your Risk of Preventable Diseases

May 7, 2019 By Meghan 2 Comments

It’s not a short term diet. It’s a long term lifestyle change. AI’m reading another great book about the benefits of eating plant based.  I remember growing up & driving my mom crazy because I wanted to eat peppers & spring mix..then being told they cost too much.  But guys, if you buy REAL food it’s…

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dryer balls + essential oils

DIY Dryer Balls & Their Benefits

March 14, 2019 By Meghan Leave a Comment

I only feel angry when I see waste. When I see people throwing away things we could use. – Mother Teresa Do you like to save money? Be healthy? Help the environment? Do you ever have those months or items that you can’t hang your laundry outside? I love hanging our laundry because of the…

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Easy and Nourishing Lip Balm Recipe

February 4, 2019 By Meghan 1 Comment

Look for something positive in each day, even if some days you have to look a little harder. Do you deal with chapped lips during the winter or after a sunburn on your face? I know I have! Some of the ingredients in conventional lip balms aren’t helping heal your lips like the claim.   Avoid…

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3 Natural Hair Care Tips

January 14, 2019 By Meghan Leave a Comment

It’s just as important what you put on your skin as what you put in your body When you think about what you put on your skin, but do you ever think about what you put on your scalp? Hair is one of the first things people notice about you.  Hair can be symbolic and…

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holistic nurse momma

Hi friend, I’m Meghan. A homeschoolin’, christian, crunchy momma to 3 who loves to make things in my kitchen. Follow along as my kiddos help me create things in our home.

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Easy, Gluten Free Chocolate Pudding Pie Recipe

March 30, 2025 By Meghan Leave a Comment

There’s something so comforting about a slice of chocolate pudding pie—rich, creamy, and full of nostalgic flavors. But most store-bought pudding mixes are packed with processed sugars, artificial thickeners, and questionable ingredients. Making it from scratch with simple ingredients is not only an easy recipe but so much more rewarding! This easy, gluten-free chocolate pudding…

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